Navigating Life’s Toughest Decisions — with Conflict Coaching

What Is Conflict Coaching?

Conflict isn’t just about disagreements with others—it’s also the tension inside you. It’s the frustration of dealing with difficult people, the uncertainty of making a big career move, or the internal battle of knowing what you want but feeling held back.

You don’t have to navigate these struggles alone.

Coaching gives you the clarity, confidence, and structure to move forward with purpose.

This Is for You If…

✔️ You’re stuck in a difficult professional or personal situation and need a way forward.
✔️ You feel drained by workplace dynamics and want to handle them with ease.
✔️ You’re debating a career or life change but don’t know how to take the next step.
✔️ You want to better manage frustration, emotions, and difficult conversations.
✔️ You’re tired of overthinking and ready to take action.

What You Can Expect

Private conflict coaching is a 12-week retainer designed to give you:

✅ Clarity – Understand what’s holding you back and what you really want.
✅ A Plan – Create actionable steps to reach your goal.
✅ Accountability – Stay on track and break through limiting beliefs.
✅ Confidence – Handle conflict (internal and external) with ease.

Included in Your Coaching Package:

✔️ Weekly 60-minute 1:1 coaching sessions – Personalized guidance for your challenges.
✔️ Unlimited email & WhatsApp support – Get help when you need it most.
✔️ Tailored action plans and resources – Practical steps to keep you moving forward.
✔️ A safe, non-judgmental space – A place to process emotions and gain new perspectives.

What You Need to Bring

To get the most out of coaching, you need:

⭐ A BIG goal – Something meaningful you want to achieve, whether it’s a career shift, a difficult conversation, or a major life change.

⭐ A commitment to work – Coaching isn’t just about talking; it’s about action. You need to be ready to challenge limiting beliefs and take real steps forward.

⭐ A willingness to be honest with yourself – Growth requires self-awareness. You must be open to exploring your thoughts, emotions, and patterns—even the uncomfortable ones—to create real change.

If you’re willing to show up for yourself, I’ll be there every step of the way to help you remove obstacles and build a clear, confident path forward.

This Is NOT for You If ….

⛔ You’re looking for someone to fix things for you without putting in the work.
⛔ You’re unwilling to challenge your current perspectives and explore new possibilities.
⛔ You want a quick-fix solution instead of a process that builds lasting confidence and clarity.
⛔ You’re not ready to take ownership of your choices and actions.
⛔ You believe a coach needs to look or sound a certain way to be effective. If you’re expecting someone who fits a narrow mold, I’m not for you.
⛔ You think a coach is a consultant OR has magic fairy dust and will just give you all the answers. Coaching is about your growth, not my prescriptions.

Coaching is a powerful tool, but it only works if you are committed to the process.

Meet Your Coach

I’m Ciara, a certified coach with the International Coaching Federation. I’m a mediator, an experienced Ombuds, and I’ve been helping professionals navigate difficult situations for over 10 years. I hold an advanced degree in conflict resolution and am an International Coach Federation ACC-level certified coach.

Your Investment for 12 Weeks is: $3,500.

This isn’t just coaching—it’s a commitment to yourself. Over 12 weeks, we’ll dig deep, break through the barriers holding you back, and create a plan for real, lasting change. If you’re ready to step into clarity, confidence, and action, I’d love to support you.

But here’s the thing—coaching is a two-way street. It’s important that we’re the right fit for each other. That’s why I offer a free Meet + Greet call before we begin. This is your chance to ask questions, share your goals, and see if this coaching experience is what you need. And it’s also my chance to ensure you’re truly ready to do the work.

If you’re serious about changing your career, your mindset, or your life, let’s talk.
Click below to schedule your Meet + Greet call—I look forward to meeting you!  

FAQs

  • No, I do not offer refunds—but let me explain why. Before you commit, we’ll have a Meet + Greet call where you can interview me to ensure I’m the right coach for you, and I’ll also assess whether you’re truly ready for this level of coaching. This call is designed to help us both make an informed decision, so once you commit, we move forward with full focus and dedication.

  • This is accelerated coaching—designed to get you into action as quickly as possible. I only work with people who are serious about making bold moves and ready to shed limiting beliefs and obstacles. If you're looking for a space to just talk about big changes without actually taking action, I’m not the right coach for you. But if you're ready to do the work and make things happen, we’ll use these 12 weeks to create powerful, lasting change.

  • That’s a great question. I currently run these coaching containers three times a year.

    The first 12-week container starts in January and runs through March.

    The second 12-week container starts in May and runs through July.

    The third and final 12-week containers starts in September and runs through November.

    First, you set up a Meet+Greet with me. If we’re a YES, second, I’ll send you an invoice and all of your onboarding materials. Once you’re paid and I receive your onboarding materials, I’ll send you an invite for our first session, which will begin at the start the next 12-week retainer.

  • One-time coaching sessions are only available to former clients who have completed the 12-week retainer and need a little extra support down the road. If we've worked together before and you need a refresher or a strategic check-in, I'm happy to offer a one-off session when needed.

  • Life happens! If you need to reschedule, just give me at least 24 hours' notice, and we’ll find another time. If you miss a call without prior notice, rescheduling will be at my discretion.

  • I’m part of the digital nomad club, so the best way for us to connect is online via Google Meet. This allows us to work together no matter where you are in the world.

  • I do travel for leadership coaching and team facilitation. While I’m open to traveling for one-on-one coaching, it’s handled on a case-by-case basis. If approved, travel costs will be detailed in a custom proposal based on your specific needs.

  • Yes, virtual mediations are possible! However, participation in a facilitated conversation is always voluntary. Before scheduling, I meet with both parties separately to determine whether mediation is the best approach. Pricing for facilitated conversations can be found on my corporate services page.